I am in the middle of writing a post which will show you guys what I eat and how much I train during the week. (Thanks for the idea She's Sonic ) and the main thing I eat for breakfast is poached eggs! So here is my instructions for Perfectly Poached Microwaved Eggs
I saw this online somewhere & thought it sounded too good to be true. But it really works!
Crack egg into a coffee mug or ramekin (careful not to break the yolk)
Pour over 1/3 cup of boiling water
Pierce yolk with tooth pick (this is an important step)
Microwave for 1 minute (may vary depending on your voltage)
The water will be there and still murky looking but just take a spoon and scoop out the egg!
Sooooo quick and easy and the healthiest way to eat your eggs